Transformation Tuesday… Half Marathon Addition

This weekend I ran a sub 2 hour half marathon!!! I have been working towards this for 3 years with a short break to have my son last year.

The difference maker was my cross training this summer. I started doing PiYo in July four times a week in addition to my half training schedule. With PiYo on my side I was able to beat my half PR by over 8 minutes.

I would highly suggest PiYo to any runner looking to make speed gains.

Shyla had amazing results with 21 day fix. After 3 round she dropped 18lbs! She looks amazing! This program is on sale through the end of the month.

Get 21 day fix for $10 when you purchase a months supply of Shakeology.

Message me now for information about either of these great programs and start your own transformation!

Shake & Share Saturday

I was pretty excited about my Shakeology after my Half Marathon yesterday. Normally I am a butterfinger shake kind of girl but I decided to try something new.

Chocolate & PB Cheesecake Shakeology! It was as good as it sounds!

1 scoop chocolate shakeology
2 tbsp PB2
1 tbsp sugar free cheesecake pudding mix
1 c water
Add ice and blend.

It was a great way to cap offa wonderful and very sweaty run!